new year planning
health coaching, life

Not Feeling the NYR? Try This New Year Ritual… (Part 3)

This new year ritual post is the third post in a series with ideas to help you start your new year strong, and with a renewed sense of purpose and motivation besides the traditional "new year resolution." I hope you'll find the thing that works best for you. If you missed post No. 1 you can read… Continue reading Not Feeling the NYR? Try This New Year Ritual… (Part 3)

new year mantra
health coaching, life

Not Feeling the NYR? How About a Word… (Part 2)

This post is the second post in a series with ideas to help you start your new year strong, and with a renewed sense of purpose and motivation besides the traditional "new year resolution." I hope you'll find the thing that works best for you. If you missed post No. 1 you can read it here. For… Continue reading Not Feeling the NYR? How About a Word… (Part 2)

how to store vegetables
cooking

Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

I hear this one a lot. You buy the veggies, plan to cook, then life happens, cooking doesn't, and a week later those same veggies are all wilty and in the trash. It feels like you might as well be throwing your money in the garbage. You do that a few times and it's enough to… Continue reading Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.