homemade candy bars
desserts, recipes

Homemade Candy Bars

These homemade candy bars are the perfect healthy treat to keep on hand for a sweet, nutrient-dense treat. Healthy candy? Am I for real? Why yes, yes I am. This treat's no trick! And I'm getting this up here for you just in time before Halloween... so you can stock your fridge or freezer with… Continue reading Homemade Candy Bars

recipes

Pink Dip (a.k.a. Beet Dip)

I was just telling a group of parents about this pretty pink dip recipe (a.k.a. beet dip - shhhh, don't tell)... It was at a local private school here in Austin where I was invited to speak about child nutrition and the million dollar question... how to get kids to eat healthy food without making… Continue reading Pink Dip (a.k.a. Beet Dip)

https://meganadamsbrown.com/recipes/green-gingered-pear-warm-smoothie/
recipes, smoothies

Green Gingered Pear Warm Smoothie

I mustache you a question. How do you feel about a green smoothie in the winter? Me, I can't take the cold. So lately I've been making a warm smoothie and while I have to admit it sounded a little weird at first, I gotta say I like the change. And it gets me back… Continue reading Green Gingered Pear Warm Smoothie

dairy free ice cream
desserts, recipes

The Ice Cream You Can Eat for Dinner

My kids ask for ice cream for dinner all the time. Finally I got tired of saying no... "OK, let's make ice cream!".... Banana ice cream! Pick your battles, right? This is one I'm happy to lose. Because nutritionally it beats just about anything else they'd choose. And we can skip the whole part where… Continue reading The Ice Cream You Can Eat for Dinner

breakfast, recipes

Pumpkin Granola (Grain-free)

Are you tired of pumpkin yet? Ya, me neither. You know what I am tired of though... my Pinterest feed showing me delicious looking pumpkin treats that I can't eat. I swear if I see that two ingredient pumpkin brownie recipe one more time... So, instead of taking my frustration out on the iPad, I… Continue reading Pumpkin Granola (Grain-free)

desserts, recipes

Peanut Butter Rice Crispy Treats

I call these my "grown-up" rice crispy treats. They're the more mature and sophisticated version of the original marshmallow treat. That is, as mature and sophisticated as a treat you lick off your fingers can be... With real ingredients, all natural sweeteners and protein-rich peanut butter, could it be that one of the funnest foods… Continue reading Peanut Butter Rice Crispy Treats