balanced beef and veggie chili
recipes

A Veggie-Loaded Healthy Chili

Only because it's the Super Bowl... I'm going against my better judgement and sharing my secret recipe for the perfectly balanced beef and veggie-loaded healthy chili. But, I swear, if anyone tries to go up against me in a chili cook-off with this one....we are not friends anymore... I usually make my veggie-loaded chili with… Continue reading A Veggie-Loaded Healthy Chili

whole chicken slow cooker recipe
mains, recipes

The Easiest Chicken Recipe You’ll Ever Make 

This whole chicken slow cooker recipe is the one thing without fail I make every single week. I can't believe it's taken me this long to post it because it's a recipe I'm constantly sending my clients who are looking for help making quick, healthy meals. This couldn't be easier or take less time to… Continue reading The Easiest Chicken Recipe You’ll Ever Make 

how to cut a spaghetti squash
recipes

The Trick to Cutting Up Spaghetti Squash & The Perfect Sauce and Meatballs

OK, so I know in my "I'm Back!" post I said I didn't have time to take a zillion pictures while cooking anymore, but get this, I actually started this post three years ago... I've been wondering how I was going to find the time to get this blog up and running again and there it was, a near… Continue reading The Trick to Cutting Up Spaghetti Squash & The Perfect Sauce and Meatballs

the best beef stew
recipes

The Best Beef Stew

First, let me apologize to all the Catholics out there for sending you beef on the first Friday of Lent. I'm truly sorry. But I thought with another cold front on the horizon you might need this for the weekend... Oh, the tease of spring... it continues. Instead of cursing the weather gods for keeping… Continue reading The Best Beef Stew