recipes

Roasted Root Vegetables

Things like potatoes and butternut squash are the perfect solo dinner in a pinch. I keep a stash on the counter and pop one in the mic for a quick dinner at least once a week with a salad or some greens on the side. Prep/cook time is about 5 minutes. Can't beat it. I went… Continue reading Roasted Root Vegetables

recipes

Healthy Creamy Butternut Squash Soup

I know what you're thinking ... Healthy AND creamy? Liar. No, really. This soup is rich, smooth and delicious. And it has only 3 grams of fat per serving, plus a solid dose vitamins A and C. How, you ask? There's no cream. No butter. Just squash, potatoes, stock and seasoning. And it tastes just as… Continue reading Healthy Creamy Butternut Squash Soup