This post is the second post in a series with ideas to help you start your new year strong, and with a renewed sense of purpose and motivation besides the traditional "new year resolution." I hope you'll find the thing that works best for you. If you missed post No. 1 you can read it here. For… Continue reading Not Feeling the NYR? How About a Word… (Part 2)
It’s a new year and you’ve got a clean slate (make that plate). The holidays are over and now it’s time to get back to business. Whether you’ve made a new year’s resolution to lose some pounds or you’re just flat out disgusted with all that you’ve put into your body over the past month… Continue reading Seven Strategies for a Healthier 2012 – on GlassHeel.com
Here it is in case you missed it, my January newsletter. If you're not subscribed, you can sign up here. If you like a little inspiration here and there, random food facts and yummy recipes, then it's right up your alley. This month's includes a few tips to help you stick to that New Years… Continue reading January Newsletter: New Year. New You. Sea Vegetables. Garbanzo Beans.