meal prep for the week
cooking

How To Meal Prep Like a Boss

If I had to choose one area that’s the most important thing you can do for your health and wellbeing, it’d be learning to cook and meal prep for the week. I know it may not sound like much fun. Maybe you’re thinking “errr, I don’t like to cook.”… But here’s the thing, this is… Continue reading How To Meal Prep Like a Boss

how to store vegetables
cooking

Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

I hear this one a lot. You buy the veggies, plan to cook, then life happens, cooking doesn't, and a week later those same veggies are all wilty and in the trash. It feels like you might as well be throwing your money in the garbage. You do that a few times and it's enough to… Continue reading Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

how to make a salad that's not boring
recipes, salads

How to Make a Salad That’s Not Boring

Let me ask you something. What do you think of when you hear the word salad? Lettuce? Lots and lots of lettuce. Skinny, unhappy people chomping on lettuce. Rabbit food. Dirt... OK, we get the picture. Whether you love salads or hate em, stick with me here... at the end of this post there's a… Continue reading How to Make a Salad That’s Not Boring