I’ve never been much a fan of mayo (I was always more of a ketchup girl when it came to condiments), but boy do I love me some chicken salad just as much as the next girl. Who says chicken salad has to be made with mayo? This no-mayo chicken salad uses creamy avocado and… Continue reading No-Mayo Chicken Salad
Move over olive oil... it's coconut's time to shine. It seems everyone is talking about coconut oil these days, so I thought I'd take a stab at explaining what all the fuss is about. Coconut oil is a saturated fat (gasp!).... Hold it right there...I know, after all these years of putting saturated fat on… Continue reading What’s All the Fuss About Coconut Oil?