dairy-free orange creamsicles
recipes

Dairy-Free Orange Creamsicles

You know when you eat something you remember from your childhood it immediately takes you right back to where you were, and even how you felt? That's what it was like when I tried this dairy-free orange creamsicle recipe for the first time. Of course the ones from back when I was a kid were not dairy-free.… Continue reading Dairy-Free Orange Creamsicles

healthy road trip snacks
health

The Best Healthy Road Trip Snacks

We're leaving for the beach this week so naturally I started thinking about what healthy road trip snacks I needed to stock up on a week ago. I still haven't gotten sunscreen. Or washed my new swim suit. Hats! Ack, I was supposed to order beach hats for the girls and I totally forgot. Oops....… Continue reading The Best Healthy Road Trip Snacks

black bean salsa
recipes, salads

A Salad That’s Also a Dip: Black Bean Salsa Salad

I've said it before and I'll say it again - you know you've got something special when a salad can also be a dip. This black bean salsa salad is EVERYTHING. I threw this mess of deliciousness together before heading to dinner at a friend's house recently and it was such a hit that I… Continue reading A Salad That’s Also a Dip: Black Bean Salsa Salad

dairy free ice cream
recipes

The Ice Cream You Can Eat for Dinner

My kids ask for ice cream for dinner all the time. Finally I got tired of saying no... "OK, let's make ice cream!".... Banana ice cream! Pick your battles, right? This is one I'm happy to lose. Because nutritionally it beats just about anything else they'd choose. And we can skip the whole part where… Continue reading The Ice Cream You Can Eat for Dinner

homemade superfood dark chocolate
desserts, recipes

A Superfood Dark Chocolate That’s Better and Healthier Than Anything at the Store

This homemade superfood dark chocolate is made with way better for you ingredients and NO refined sugar. Because, let's face it. Chocolate is inevitable. But here's my philosophy on chocolate: if you're gonna do it, eat the good stuff. Like, you could just snag a Hershey's Kiss from the candy jar... but why waste it… Continue reading A Superfood Dark Chocolate That’s Better and Healthier Than Anything at the Store

paleo chocolate chip cookies
desserts, recipes

The Chocolate Chip Cookie That Won’t Ruin Your Diet

If there was such a thing as a healthier chocolate chip cookie, this would be it. Wait, let me rephrase that.... I should say if there was such a thing as a healthier chocolate chip cookie that tastes like a real chocolate chip cookie, THIS is it. I've been so overwhelmed with the holidays this… Continue reading The Chocolate Chip Cookie That Won’t Ruin Your Diet

paleo spaghetti sauce
mains, recipes

THE Best Spaghetti Sauce + The Secret to Cooking with Herbs and Spices

I'm pretty sure this spaghetti sauce recipe I'm sharing with you today is the best spaghetti sauce I've ever made. It's the best spaghetti sauce for a few reasons. 1.) It's so delicious, hearty, flavorful and comforting 2.) It could not be easier to make. I thought my spaghetti and meatballs was as easy as… Continue reading THE Best Spaghetti Sauce + The Secret to Cooking with Herbs and Spices

sugar-free oatmeal cookies
recipes, snacks

Banana Oatmeal Cookies + Allergy-Friendly Snack Ideas for Kids

I made these banana oatmeal cookies a few weeks ago for Madlotts' class at school and they were such a hit I thought I'd better share the recipe with you. We signed up to be "snack friend" for the class for pretty much the whole month of September and into October which sounded like a… Continue reading Banana Oatmeal Cookies + Allergy-Friendly Snack Ideas for Kids

seeduction bread
breakfast, recipes

Seeduction Bread – An Egg-Free Paleo Bread Recipe + How to Shop for a Bread Worth Buying

I was playing around with my seeduction muffin recipe trying to make this egg-free, paleo bread recipe and I had one of those moments when you realize how much your life has CHANGED. The old recipe required a food processor and a couple extra ingredients that turns out this recipe really just doesn't need. That… Continue reading Seeduction Bread – An Egg-Free Paleo Bread Recipe + How to Shop for a Bread Worth Buying

whole chicken slow cooker recipe
mains, recipes

The Easiest Chicken Recipe You’ll Ever Make 

This whole chicken slow cooker recipe is the one thing without fail I make every single week. I can't believe it's taken me this long to post it because it's a recipe I'm constantly sending my clients who are looking for help making quick, healthy meals. This couldn't be easier or take less time to… Continue reading The Easiest Chicken Recipe You’ll Ever Make