beef tacos
mains, recipes

Beef Tacos + Cilantro Cauliflower Rice

We eat a lot of tacos around here, especially these beef tacos. Right now I'm averaging most days where two meals a day are a taco, in some form or fashion. Some healthier than others, yes. Regardless, most days I'm drawn toward all things roll-able. When I asked you in this survey last week what… Continue reading Beef Tacos + Cilantro Cauliflower Rice

watermelon gazpacho
recipes, soups

Watermelon Gazpacho

You know what the best part about this watermelon gazpacho is? The only thing you have to turn on is the blender. No heat required. Which is becoming my new requirement for summer cooking. If it requires a heat source other than a grill or a slow cooker, it's gonna have to wait till October.… Continue reading Watermelon Gazpacho

dairy-free butternut squash soup
recipes, soups

Dairy-Free Butternut Squash Soup

https://vimeo.com/321575210 Originally I planned to make this dairy-free butternut squash soup part of The 7-Day RESET meal plan but if you've ever tried to cut up a butternut squash, you know it can be a pain in the you know what. I didn't want to do that to you. So for the RESET I went… Continue reading Dairy-Free Butternut Squash Soup

meal prep for the week
cooking

How To Meal Prep Like a Boss

If I had to choose one area that’s the most important thing you can do for your health and wellbeing, it’d be learning to cook and meal prep for the week. I know it may not sound like much fun. Maybe you’re thinking “errr, I don’t like to cook.”… But here’s the thing, this is… Continue reading How To Meal Prep Like a Boss

slow cooker chicken tortilla soup
recipes, soups

Slow Cooker Chicken Tortilla Soup

Don't you love it when your food matches the holiday? This slow cooker chicken tortilla soup is the perfect healthified cold-weather classic that just so happens to be festive with all it's red and green too. This slow cooker chicken tortilla soup recipe is so easy. I know the ingredients list may look long, but… Continue reading Slow Cooker Chicken Tortilla Soup

easy dinner ideas - megan adams brown
mains, recipes

The Easiest Salmon Ever + Summer Strawberry Salad

Summer may officially be almost over (tear) but you know this heat isn't going anywhere anytime soon. And because nobody wants to cook when it's blazing hot outside, I've been pulling together some easy dinner ideas (and healthier cool treats, too) that take it easy on the heat. Think crock pot meals. Beautiful, bulky salads.… Continue reading The Easiest Salmon Ever + Summer Strawberry Salad

detox broccoli soup
recipes, soups

The Benefits of Souping + Detox Broccoli Soup

Writing up this detox broccoli soup recipe got me thinking... Have y'all heard of "souping"? It's the same idea as juicing but instead of replacing meals with juice you swap in soup. It's gained quite a bit of popularity over the last few years as a detoxifying alternative to juicing that is a bit more… Continue reading The Benefits of Souping + Detox Broccoli Soup

whole chicken slow cooker recipe
mains, recipes

The Easiest Chicken Recipe You’ll Ever Make 

This whole chicken slow cooker recipe is the one thing without fail I make every single week. I can't believe it's taken me this long to post it because it's a recipe I'm constantly sending my clients who are looking for help making quick, healthy meals. This couldn't be easier or take less time to… Continue reading The Easiest Chicken Recipe You’ll Ever Make 

beet and watermelon salad
recipes, salads

Summer Beet + Watermelon Salad

I'm a big fan of fruit in salads, especially in the summer, and this beet and watermelon salad is so sweet and refreshing I swear you'll almost forget you're eating a salad. I've been saving this recipe for the launch of my newsletter called... The Beet. If you haven't already joined my mailing list, go… Continue reading Summer Beet + Watermelon Salad

spiralized zucchini
mains, recipes

Zucchini Pasta with Avocado Pesto + The Veggie Spiralizer

It's the first week of fall and while everyone else is blogging about pumpkin flavored soup, smoothies, muffins, cookies.... I'm stuck in summer mode. As excited as I am to move on to fall, I'm still savoring the last few tastes of summer, like the basil, zucchini and tomato in this dish. The light, refreshing flavors feel and… Continue reading Zucchini Pasta with Avocado Pesto + The Veggie Spiralizer