breadless stuffing
recipes, sides

Breadless Stuffing with Butternut Squash and Sage

When I started pulling together recipes for my Gluten & Dairy Free for the Holidays recipe book there was one recipe from last Thanksgiving that I just couldn't find. It was a breadless stuffing that had all the flavor of stuffing, without the usual bread. It was the most perfect contradiction of healthy comfort food… Continue reading Breadless Stuffing with Butternut Squash and Sage

beef tacos
mains, recipes

Beef Tacos + Cilantro Cauliflower Rice

We eat a lot of tacos around here, especially these beef tacos. Right now I'm averaging most days where two meals a day are a taco, in some form or fashion. Some healthier than others, yes. Regardless, most days I'm drawn toward all things roll-able. When I asked you in this survey last week what… Continue reading Beef Tacos + Cilantro Cauliflower Rice

watermelon gazpacho
recipes, soups

Watermelon Gazpacho

You know what the best part about this watermelon gazpacho is? The only thing you have to turn on is the blender. No heat required. Which is becoming my new requirement for summer cooking. If it requires a heat source other than a grill or a slow cooker, it's gonna have to wait till October.… Continue reading Watermelon Gazpacho

mothers day gift guide
healthy living

The Ultimate “Super Mom” Mother’s Day Gift Guide

Usually I'm not that great at thinking of things I want for holidays. Any other time of the year away from Christmas, my birthday and Mother's Day I can find plenty of wants. But ask me right before one of these dates when someone might actually buy me a present and my mind is blank.… Continue reading The Ultimate “Super Mom” Mother’s Day Gift Guide

dairy-free butternut squash soup
recipes, soups

Dairy-Free Butternut Squash Soup

https://vimeo.com/321575210 Originally I planned to make this dairy-free butternut squash soup part of The 7-Day RESET meal plan but if you've ever tried to cut up a butternut squash, you know it can be a pain in the you know what. I didn't want to do that to you. So for the RESET I went… Continue reading Dairy-Free Butternut Squash Soup

meal prep for the week
cooking

How To Meal Prep Like a Boss

If I had to choose one area that’s the most important thing you can do for your health and wellbeing, it’d be learning to cook and meal prep for the week. I know it may not sound like much fun. Maybe you’re thinking “errr, I don’t like to cook.”… But here’s the thing, this is… Continue reading How To Meal Prep Like a Boss

how to store vegetables
cooking

Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

I hear this one a lot. You buy the veggies, plan to cook, then life happens, cooking doesn't, and a week later those same veggies are all wilty and in the trash. It feels like you might as well be throwing your money in the garbage. You do that a few times and it's enough to… Continue reading Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

easy dinner ideas - megan adams brown
mains, recipes

The Easiest Salmon Ever + Summer Strawberry Salad

Summer may officially be almost over (tear) but you know this heat isn't going anywhere anytime soon. And because nobody wants to cook when it's blazing hot outside, I've been pulling together some easy dinner ideas (and healthier cool treats, too) that take it easy on the heat. Think crock pot meals. Beautiful, bulky salads.… Continue reading The Easiest Salmon Ever + Summer Strawberry Salad

flat stomach foods
health

How to Flatten Your Stomach Fast

Have you ever noticed your stomach sticking out a little (or a lot) more at the end of the day than it was when you got dressed? Maybe you wake up each morning and your stomach is pretty flat, or at least flatter. Then you're getting ready for bed, you catch a glimpse and you're… Continue reading How to Flatten Your Stomach Fast

save time cooking
cooking

Five Tips to Help You Save Hours in the Kitchen

I have to laugh when I think of the old me, back when I didn't care to save time cooking and I'd casually cook risotto for an hour on a week night. A glass of wine in one hand, a wooden spoon in the other, cooking a meal at the end of the day was… Continue reading Five Tips to Help You Save Hours in the Kitchen