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How to Take Out Stress and Anxiety at the Root

It's Day 45 of quarantine (but who's counting) and as some states (including ours here in Texas) are starting to talk about re-opening, I'm thinking about preparing myself for re-emergence, too. There's one key lesson I've learned from this time and it's this... The antidote to FEAR is ACTION.  There's been so much over these past 45… Continue reading How to Take Out Stress and Anxiety at the Root