I was just telling a group of parents about this pretty pink dip recipe (a.k.a. beet dip - shhhh, don't tell)... It was at a local private school here in Austin where I was invited to speak about child nutrition and the million dollar question... how to get kids to eat healthy food without making… Continue reading Pink Dip (a.k.a. Beet Dip)
Tag: antioxidants
The Game That Gets Everyone Eating More Fruits and Vegetables
Want to play a fun little game with me this week? This is something I've been wanting to try for awhile now and I finally got around to it last night at dinner. I call it "Eat the Rainbow" and the object of the game is to eat as many colors as you can in… Continue reading The Game That Gets Everyone Eating More Fruits and Vegetables