Results

The weight just came off without even trying…

“It was like the weight just came off without even trying. I feel so much lighter and way more in control of my eating. Megan made me feel like this overwhelming task of changing my lifestyle was achievable. She made it simple and easy and completely changed the way I look at food and my health. I just followed the program and the weight came off just like that. The best part is I have a totally new perspective that helps me make healthy choices all on my own without even thinking about it. I know that will stay with me and make me healthier for the rest of my life.”

– Star C.

Clear skin and tons more energy in a week…

“In just the first week of working with Megan my skin was clearer and I had tons more energy. My moods were also more stable and I overall felt happier and more confident. Plus I saved at least $40 on my weekly trip to the grocery store using Megan’s meal planning guide; that was a nice bonus! Before, starting this journey felt really intimidating, but Megan has a way of making it feel easy, simple and totally do-able. I highly recommend this program to anyone who’s struggled with sticking to a healthy routine.”

– Jennifer G.

More in control of how I feel than ever before… 

Megan has a way of pointing out small, easy changes that have made a world of difference in my diet and routine as a working mom. She would see things that I couldn’t and the best part was that the changes she suggested were not stressful or too challenging and made me feel empowered. Megan helped me make the connection between my diet and mental health and with that I’m more in control of how I feel than ever before. Now, I have a clearer head, more energy, I’m a few pounds lighter, less swollen and have a renewed mission to continue this healthy lifestyle I’ve created.”

– Kristen N.

Medicine free and healthy!… 

“When my toddler daughter was diagnosed with Psoriatic Arthritis right after her second birthday I was devastated, confused and overwhelmed. Megan empowered me and gave me hope and confidence that I could help her get well. Megan’s knowledge of gut health, food allergies, alternate food options, vitamin deficiencies and how to get to the root of inflammation changed our daughters life and she is now medicine free and healthy! Plus, now our whole family eats better and we’re healthier too. Thank you, Megan!”

– Adrienne R.

More balance in my life…

“Working with Megan was one of the best things I have done for my well-being. As someone who worked a very busy full-time job in events, I struggled with a workaholic routine and finding time to take care of myself. Megan helped me create more balance in my life with everything that I juggle and she led me to figure out what healthy meant for MY body. Megan got me out of my comfort zone to try new activities, foods, and start cooking more for myself to both know and control what was going into my body. Her unique approach is dynamic, interactive, educational and frankly, very easy to make part of your routine, which resulted in creating a truly healthy lifestyle.”

– Katie S.

My stomach is so much flatter…

“My stomach is so much flatter! And I feel so much more in control of the way I feel because I know what foods are best for my body and what I don’t tolerate as well. Before working with Megan I struggled with digestive issues. She helped me see how certain foods were affecting my body, and with that information now I just find myself naturally making better choices. Also having Megan’s meal plans and recipes make the transition to healthier eating so much easier! I never would have believed it before, but I really do crave greens now.”

– Shannon H.

I can start living my life again…

“When I got sick I knew I had to make some changes but it all felt so overwhelming. Megan walked me through it and told me exactly what to do; she made the whole process easy and painless. I feel drastically better – I have more energy and just feel better all around. My colitis is now in remission and I feel like I can start living my life again without worrying where the nearest bathroom is all the time! Megan helped me create a healthy lifestyle for myself and I believe that’s why I’ve been able to stick with it and feel great today.”

– Sean B.

Three weeks and no more carb cravings…

“Before working with Megan I craved bread and carbs. After three sessions I didn’t even want those foods anymore. I even turned down bagels and pizza while in New York! She helped me train my body to crave foods that give me energy instead of leaving me drained. And on that NYC trip I had energy to walk more than 10 miles in one day. I’d definitely recommend this program to anyone who’s struggled with food cravings.”

– Maureen A.

Makes healthy understandable and easy to execute…

“Megan has changed my point of view on food entirely!  Her passion for healthy, delicious, easy to make food has really opened my eyes. Her point of view and information paired with my culinary knowledge has changed things drastically over the last two years at my house. I truly appreciate her sharing of food knowledge and making healthy understandable and easy to execute.”

– Jillian B.

Immediate results…

“Megan is a very kind and compassionate coach! She is easy to talk to and made me feel comfortable from the start. I experienced results immediately! I would recommend her program to anyone who wants to achieve real results, with hands on support.”

– Loretta J.