I am loving this 70 degree weather in January! It's days like these that I'm glad I live in Dallas. There are very few places on the planet where you get a day like today in the middle of winter. I've been out running errands and its so warm I broke a sweat! Skinny jeans were a bad idea. And my car's AC picked the wrong day to go on the fritz. I needed a cold treat when i got home so I mixed this up with our new Bamix immersion blender -- the most amazing kitchen tool ever -- and it's so delicious and cooling and satisfying as I'm sitting here in my damp skinny jeans that I just had to share. Yay for smoothie weather!
Mango Banana Orange Smoothie
1 frozen banana
Handful of frozen mango chunks
Blend together until smooth. Enjoy!
If you don't have frozen fruit you can use fresh and just add ice to make it cold. I find frozen fruit gives the best consistency though. Freeze leftover banana pieces and keep them in the freezer to use in smoothies.
Megan Adams Brown, CHC, helps people take charge of their health and to start listening to themselves over the latest diet trend to optimize their own wellness, happiness and potential. Her family-friendly meal plans help parents take charge in the kitchen, too. This leads to more vegetables, less junk, and happier, healthier kids and parents. Megan shares kid-approved, allergy-friendly recipes on her blog. To learn more click here.