Megan Adams Brown - Health Strategies for the Whole Family

Hi, I’m Megan.

I’m a certified health coach here to help you have more energy and feel like yourself again.

As a new mom I was exhausted all the time, my head in a fog; every day I felt like I needed a nap but most days didn’t get one. You can read more about my story here, but long story short…

I figured out how to get my energy back. 

I devised a health strategy that fit my life – that makes eating healthy easy, gets my kids to eat more vegetables and takes the stress out of cooking.

I can help you do it too.

Are you tired of feeling tired all. the. time?
Is cooking a chore that can sometimes just feel too overwhelming?
Do you wish your kids ate vegetables that didn’t come in a pouch?

If you said “YES!” to any of these questions, you’re in the right place.

I can help you get your energy back and set you up to make meal planning and cooking a breeze. Your kids might even actually like eating vegetables. It’s not crazy…. you’ll see…

My website and blog are full of recipes and healthy tips to get you started. I hope you’ll join my mailing list (sign up here) and follow me on Instagram @meganadamsbrown to get my latest recipes and tips on the regular. And if I can answer any questions or help in any way, please contact me. I’d love to hear from you!

“When my toddler daughter was diagnosed with Psoriatic Arthritis right after her second birthday I was devastated, confused and overwhelmed. Megan empowered me and gave me hope and confidence that I could help her get well. Megan’s knowledge of gut health, food allergies, alternate food options, vitamin deficiencies and how to get to the root of inflammation changed our daughters life and she is now medicine free and healthy! Plus, now our whole family eats better and we’re healthier too. Thank you, Megan!

– Adrienne, mom

Medicine free and healthy!…

“In just the first week of working with Megan my skin was clearer and I had tons more energy. My moods were also more stable and I overall felt happier and more confident. Plus I saved at least $40 on my weekly trip to the grocery store using Megan’s meal planning guide; that was a nice bonus! Before, starting this journey felt really intimidating, but Megan has a way of making it feel easy, simple and totally do-able. I highly recommend this program to anyone who’s struggled with sticking to a healthy routine.”

– Jennifer, business operations manager and mom

Clear skin and tons more energy in a week…