A group of us health coaches in the DFW area are combining our powers and we have some exciting things coming up. Next Monday (which is national Food Day) will be the first of much more to come. We are sponsoring a free (FREE!) film screening of Food Matters. This movie brings home the message “let thy food be thy medicine and thy medicine be thy food.” Leading experts in nutrition and natural health take a hard-hitting look at the state of health in America and how not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to heal the body of illness. Sound interesting? Check out the film’s website www.foodmatters.tv. Or just come and join us for the screening on Monday, October 24 at 6:30 p.m. at the Studio Movie Grill locations in Dallas (at Central and Royal) and Arlington (on Merchants Row). The flyer below has all of the details. Seating is on a first come, first served basis and space is limited. So come early to make sure you get a seat. Hope to see you there!
Megan Adams Brown, CHC, helps families find healthy routines that work, with no more “what’s for dinner?” stress, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also shares kid-approved, allergy-friendly recipes on her blog. To learn more click here.