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Megan Adams Brown

Health Strategies for the Whole Family

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Group Programs

Get healthy with friends in one of my group coaching programs.

More details coming soon!

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2 days ago by meganadamsbrown I'm curious - how do you feel about cooking with spices? Is it confusing? overwhelming? do you have a bunch and you don't know what
2 days ago by meganadamsbrown NEW RECIPE: CHRISTMASY CHICKEN TORTILLA SOUP I swear it's recipes like this that are both hearty and healthy that are keeping me alive right now
4 days ago by meganadamsbrown The secret to happiness: 1.) finding the joy in what's right in front of you (and not thinking about what may be just out of
1 day ago by meganadamsbrown What do tortilla soup and fro yo have in common? It's all about the toppings ✨. This is how I do: avocado and cilantro all
11 hours ago by meganadamsbrown I have a new company crush : @imperfectproduce . Has anyone else tried this yet? I just got my first box last night (More detail in

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps families find healthy routines that work, with no more “what’s for dinner?” madness, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also specializes in working with adult and child food allergies and sensitivities. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

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On the Blog

Slow Cooker Chicken Tortilla Soup
How To Keep From Completely Going Off The Rails + Other Advice For Surviving The Holidays
Healthy Gift Guide
Pumpkin Pie Bars
The Easiest Roasted Vegetables

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