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Megan Adams Brown

Health Strategies for the Whole Family

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Group Programs

Get healthy with friends in one of my group coaching programs.

More details coming soon!

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1 week ago by meganadamsbrown
4 days ago by meganadamsbrown What do you do with left over filet mignon and a head of broccoli? You make the best beef and broccoli there ever was.... All
3 days ago by meganadamsbrown Going into pre-k3 like ✨... . . . . . . #momblog #toddlerhood #ohheymama #bloggermom #momlove #mommydiaries #honestlymothering #inspiremothers #slowmotherhood #justmomlife #momlife #myhonestmotherhood #joyfulmamas #motherhoodsimplified
1 week ago by meganadamsbrown OK, who's trying the easiest salmon ever or summer salad this weekend? ‍♀️ If you're making one of the new recipes from the blog, or
6 days ago by meganadamsbrown File this one under food is powerful stuff or #foodismedicine .... Did you know mushrooms have something called aromatase inhibitors? These powerful chemicals block a particular

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps families find healthy routines that work, with no more “what’s for dinner?” madness, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also specializes in working with adult and child food allergies and sensitivities. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

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On the Blog

The Easiest Salmon Ever + Summer Strawberry Salad
How To Supercharge Your Health While Breaking The “Rules” On Vacation
The Best Healthy Road Trip Snacks
A Salad That’s Also a Dip: Black Bean Salsa Salad
The Ice Cream You Can Eat for Dinner

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