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Megan Adams Brown

Health Strategies for the Whole Family

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Group Programs

Get healthy with friends in one of my group coaching programs.

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2 hours ago by meganadamsbrown NEW POST: Here's Exactly What I Did to Kick a Cold in 24-36 hours I wasn't feeling so hot last week. A little cold had
1 week ago by meganadamsbrown On the menu this week: all the pink and red foods... plus chocolate ❤️ . For Valentine’s this week I compiled all my fav healthified
1 week ago by meganadamsbrown You better believe it. Get the recipe for these healthy truffles before you get some crappy Valentine’s chocolates you don't even want to eat. These
1 day ago by meganadamsbrown 10 adults. 9.5 kids. 27 bags of chips. 1 five lb. bass. Zero cell phones to capture it. Priceless. That’s what weekends like these are.
5 days ago by meganadamsbrown Happy Valentine’s Day!! Squeeze the one you love. #sisterlylove

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps people take charge of their health and make “healthy”not feel so high maintenance. Her family and kid-friendly meal plans simplify the plan-prep-cook-eat process so eating well easily becomes habit and routine in a matter of weeks. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, learn to cook and more to achieve better health.

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On the Blog

Here’s Exactly What I Did to Kick a Cold Fast (in 24-36 hours)
Peanut Butter Chocolate Brownie Cake
Healthy Truffles
10 Foods To Help You Detox Every Day
3 Tests To Know How What You’re Eating Is Affecting Your Energy

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