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Megan Adams Brown

Health Strategies for the Whole Family

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Get healthy with friends in one of my group coaching programs.

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3 days ago by meganadamsbrown Shout out to all my [RE]NEW YEAR peeps graduating today! ‍ I’m so stinkin proud of you and all you’ve accomplished — new habits ,
10 hours ago by meganadamsbrown Hanging at our favorite spot @true_food_kitchen . Happy Friday, y'all! Cheers to the weekend. Have a beautiful one. #madlotts
2 days ago by meganadamsbrown This morning I sat for a minute and watched the @todayshow coverage of Barbara Bush's life and shed a tear. Part out of sadness for
2 days ago by meganadamsbrown These bad boys are full of vitamin C , but their greens are where the real nutrition's at. To think, all the radish greens I've
3 days ago by meganadamsbrown NEW on the blog today - this radish greens pesto packs 6X the vitamin C of those pink radish buds. Find out what all we've

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps families find healthy routines that work, with no more “what’s for dinner?” stress, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also specializes in working with adult and child food allergies and sensitivities. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

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On the Blog

Don’t Toss Those Radish Greens… Make This Nutrient-Packed Pesto Instead.
12 Foods To Buy Organic + When You Can Go Conventional and Save
So You Had Too Much Sugar Over The Weekend? Here’s Exactly What To Do To Get Back On Track.
Raw Carrot Cake Balls + The Snack Strategy To Eat Less Sugar and Junk
Why You Should Just Eat The Fruit + A Spring Break Smoothie Recipe

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