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Megan Adams Brown

Health Strategies for the Whole Family

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Group Programs

Get healthy with friends in one of my group coaching programs.

More details coming soon!

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by meganadamsbrown 19 hours ago
Say it with me: treats don’t have to be “bad for you.”.... . You can have your chocolate and eat
by meganadamsbrown 2 days ago
I learned so much last week it's hard to even know where to begin to start sharing it with you.
by meganadamsbrown 2 days ago
☕️NEW POST: HEALTHY HOT CHOCOLATE☕️ Made with just 4 ingredients - all real, whole foods (imagine that!) AND no refined
by meganadamsbrown 4 days ago
The BEST day.✨ I just spent the past 7 days learning new coaching techniques around mindset, negative emotions, limiting beliefs...
by meganadamsbrown 1 week ago
HEALTHY GIRL HOLIDAY GIFT GUIDE These are alllll the things that are on my list or I'm currently OBSESSED with...
by meganadamsbrown 2 weeks ago
Ouch, harsh, I know.... . I've learned this one every which way. It's why I won't be caught dead without
by meganadamsbrown 2 weeks ago
When I decided to take the leap into small biz life and make health coaching my career I knew I
by meganadamsbrown 2 weeks ago
Grateful today and everyday for this crew and for all of you here. Wishing you the happiest Thanksgiving!
by meganadamsbrown 2 weeks ago
What are you cooking today?? I'll be chopping pounds of root veggies for the roasted roots I'm making tomorrow. And
by meganadamsbrown 2 weeks ago
We'll talk all day long about what we want (or don't)... When the real question we should be asking is...

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps people take charge of their health and make “healthy”not feel so high maintenance. Her family and kid-friendly meal plans simplify the plan-prep-cook-eat process so eating well easily becomes habit and routine in a matter of weeks. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, learn to cook and more to achieve better health.

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On the Blog

Healthy Homemade Hot Chocolate
Breadless Stuffing with Butternut Squash and Sage
Homemade Candy Bars
Homemade Cashew Milk (You Won’t Believe How Easy This One Is.)
Dairy-Free, No-Mayo Coleslaw Salad

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