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Megan Adams Brown

Health Strategies for the Whole Family

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Group Programs

Get healthy with friends in one of my group coaching programs.

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2 days ago by meganadamsbrown Chasing summer... ❤️❤️❤️ #madlotts . . . . . . #momblogger #momblog #foodblog #momlife #summer #eatyourveggies #realkidseatrealfood #healthyeats #kidfriendly #kidapproved #eatrealfood #realfood #easyrecipes #kidfood #toddlerfood …
1 week ago by meganadamsbrown Big day today! These two walked into school all by themselves - backpacks, lunches and all. My work here is done. #madlotts . . .…
19 hours ago by meganadamsbrown A few more because weekend pics are a lot more fun than Monday pics... #madlotts #chasingsummer . . . . . . #momblogger #momblog #foodblog …
6 days ago by meganadamsbrown Don't you hate it when you buy berries and a few days later... MOLD! I have a trick though that can help make your berries…
7 days ago by meganadamsbrown "Megan has a way of pointing out small, easy diet changes that have made a world of difference in my life as a working mom.…

About

Megan Adams Brown, CHC, is a certified health coach for the whole family. Based in Austin, Texas, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health. Since becoming a mom, Megan loves showing other moms how to get their energy back and make meal planning and cooking easy. She also specializes in working with families with child food allergies and sensitivities. Megan develops family meal planning tools and creates healthy kid-friendly recipes to help you spend less time cooking while enjoying the most nutritious foods that are delicious too!

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On the Blog

Why Everyone’s Drinking Matcha + A Matcha Latte Recipe You’ll Love
Five Tips to Help You Save Hours in the Kitchen
The Easiest Chicken Recipe You’ll Ever Make
The Best Healthy and Kid-Friendly Restaurants in Austin
What to do with a Winter Squash in the Summer

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