recipes

Pink Dip (a.k.a. Beet Dip)

I was just telling a group of parents about this pretty pink dip recipe (a.k.a. beet dip - shhhh, don't tell)... It was at a local private school here in Austin where I was invited to speak about child nutrition and the million dollar question... how to get kids to eat healthy food without making… Continue reading Pink Dip (a.k.a. Beet Dip)

recipes, salads

The Most Delicious Detox Salad

https://vimeo.com/327864156 Note: for this detox salad, you don't have to use a food processor. You can chop the broccoli and cauliflower florets by hand into small pieces. Use pre-cut shredded carrots as a short cut (like I did) and this salad can be quite quick to make. This recipe is out the the 30+ page… Continue reading The Most Delicious Detox Salad

dairy-free butternut squash soup
recipes, soups

Dairy-Free Butternut Squash Soup

https://vimeo.com/321575210 Originally I planned to make this dairy-free butternut squash soup part of The 7-Day RESET meal plan but if you've ever tried to cut up a butternut squash, you know it can be a pain in the you know what. I didn't want to do that to you. So for the RESET I went… Continue reading Dairy-Free Butternut Squash Soup

classic chicken soup
recipes, soups

Classic Chicken Soup in a Slow Cooker

Is there anything better than classic chicken soup on a cold day... or really any day? Every year I get really into soups when the weather turns cold. I have my regular go-to's like this and this. But what I enjoy just as much as my old favorites is trying new things and experimenting with… Continue reading Classic Chicken Soup in a Slow Cooker

chocolate brownie cake
desserts, recipes

Peanut Butter Chocolate Brownie Cake

This peanut butter chocolate brownie cake I made last week was just way too good not to share. I found the recipe, thanks to my aunt, who recently introduced me to Sweet Laurel, a whole-foods bakery near where she lives in Los Angeles. If you haven't heard of them yet, you gotta check em out… Continue reading Peanut Butter Chocolate Brownie Cake

healthy brownie bites
desserts, recipes, snacks

Healthy Truffles

If there really were such a thing as a healthy truffle recipe, this would be it. I say that because I realize calling this a healthy truffle recipe to begin with is a bit of a stretch. Kind of like calling a cauliflower steak "steak"... no one's buying it. Where's the meat?!?!? So let's for… Continue reading Healthy Truffles

https://meganadamsbrown.com/recipes/green-gingered-pear-warm-smoothie/
recipes, smoothies

Green Gingered Pear Warm Smoothie

I mustache you a question. How do you feel about a green smoothie in the winter? Me, I can't take the cold. So lately I've been making a warm smoothie and while I have to admit it sounded a little weird at first, I gotta say I like the change. And it gets me back… Continue reading Green Gingered Pear Warm Smoothie

chocolate dipped coconut macaroons
desserts, recipes

Chocolate-Dipped Easy Coconut Macaroons

I did something this weekend that I haven't done in years. I baked with white sugar. Gasp! I know. I debated if I should even post this recipe here because it will literally be THE only one that calls for it. Blasphemy! Buuuuuut, I felt like I had to share these easy coconut macaroons... because… Continue reading Chocolate-Dipped Easy Coconut Macaroons

slow cooker chicken tortilla soup
recipes, soups

Slow Cooker Chicken Tortilla Soup

Don't you love it when your food matches the holiday? This slow cooker chicken tortilla soup is the perfect healthified cold-weather classic that just so happens to be festive with all it's red and green too. This slow cooker chicken tortilla soup recipe is so easy. I know the ingredients list may look long, but… Continue reading Slow Cooker Chicken Tortilla Soup

pumpkin pie bars
desserts, recipes

Pumpkin Pie Bars

I'm keeping this short and sweet today (just like these pumpkin pie bars) because these guys speak for themselves. I mean, just look at them... OK, I know, not the most photogenic. What these pumpkin pie bars lack in photo-worthiness they make up for in taste. Did I mention they have chocolate chips in them,… Continue reading Pumpkin Pie Bars