dairy-free orange creamsicles
recipes

Dairy-Free Orange Creamsicles

You know when you eat something you remember from your childhood it immediately takes you right back to where you were, and even how you felt? That's what it was like when I tried this dairy-free orange creamsicle recipe for the first time. Of course the ones from back when I was a kid were not dairy-free.… Continue reading Dairy-Free Orange Creamsicles

easy dinner ideas - megan adams brown
recipes

The Easiest Salmon Ever + Summer Strawberry Salad

Summer may officially be almost over (tear) but you know this heat isn't going anywhere anytime soon. And because nobody wants to cook when it's blazing hot outside, I've been pulling together some easy dinner ideas (and healthier cool treats, too) that take it easy on the heat. Think crock pot meals. Beautiful, bulky salads.… Continue reading The Easiest Salmon Ever + Summer Strawberry Salad

black bean salsa
recipes, salads

A Salad That’s Also a Dip: Black Bean Salsa Salad

I've said it before and I'll say it again - you know you've got something special when a salad can also be a dip. This black bean salsa salad is EVERYTHING. I threw this mess of deliciousness together before heading to dinner at a friend's house recently and it was such a hit that I… Continue reading A Salad That’s Also a Dip: Black Bean Salsa Salad

dairy free ice cream
recipes

The Ice Cream You Can Eat for Dinner

My kids ask for ice cream for dinner all the time. Finally I got tired of saying no... "OK, let's make ice cream!".... Banana ice cream! Pick your battles, right? This is one I'm happy to lose. Because nutritionally it beats just about anything else they'd choose. And we can skip the whole part where… Continue reading The Ice Cream You Can Eat for Dinner

spring vegetable salad
recipes, salads

Detox and Relieve Allergies With This Spring Vegetable Salad

This Spring vegetable salad is the definition of fresh and crisp. It's full of all that new Spring goodness nature has to offer this time of year. And it's here just in time to help our bodies do their natural spring cleaning thing. Spring is this beautiful time when everything around us springs to life… Continue reading Detox and Relieve Allergies With This Spring Vegetable Salad

radish greens
dressings, recipes

Don’t Toss Those Radish Greens… Make This Nutrient-Packed Pesto Instead.

Yes, in case you're wondering, this radish greens pesto is one of those stem-to-end, use every part of the plant recipes. I love that kind of stuff, don't you? I've always hated wasting food. It drives me bananas when I have to throw something out because we just never got around to cooking it. It… Continue reading Don’t Toss Those Radish Greens… Make This Nutrient-Packed Pesto Instead.

strawberries top list of foods to buy organic
recipes

12 Foods To Buy Organic + When You Can Go Conventional and Save

Grocery shopping just got a little easier. There's a new list of foods to buy organic. And it can help you avoid the foods with the most pesticides and save big on produce you don't have to buy organic. Take this scenario: There are two stacks of strawberries in the produce section at your local… Continue reading 12 Foods To Buy Organic + When You Can Go Conventional and Save

raw carrot cake balls
recipes, snacks

Raw Carrot Cake Balls + The Snack Strategy To Eat Less Sugar and Junk

Easter is this weekend so something about these raw carrot cake balls feels appropriate. One of the requests I've been getting in our [RE]NEW YEAR group is for more healthy (and kid-friendly) snack options. And I have to say I feel the same way. I'm always looking for new snack options for myself and the… Continue reading Raw Carrot Cake Balls + The Snack Strategy To Eat Less Sugar and Junk

spring break smoothie
recipes, smoothies

Why You Should Just Eat The Fruit + A Spring Break Smoothie Recipe

It's the first day of Spring (finally!) and to celebrate I want to share one of my favorite smoothie recipes - I call this the Spring Break Smoothie because it pretty much tastes like Spring Break (minus the booze) in a glass. It's all tropical and refreshing, perfect on a hot day for breakfast or… Continue reading Why You Should Just Eat The Fruit + A Spring Break Smoothie Recipe

curried cauliflower soup
recipes, soups

A Flu-Fighting Soup To Help Keep You Well The Last Few Weeks of Winter

This curried cauliflower soup is the perfect dish to help protect you from the flu in these last few weeks of winter. We're so close to being out of arms reach of that dreaded flu and in the sweet embrace of spring. Speaking of spring... I've got something very exciting at the end of this… Continue reading A Flu-Fighting Soup To Help Keep You Well The Last Few Weeks of Winter