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Shea Snider

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How To Keep From Completely Going Off The Rails + Other Advice For Surviving The Holidays
Healthy Gift Guide
Pumpkin Pie Bars
The Easiest Roasted Vegetables
Dairy-Free Mashed Cauliflower + Parsnips

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5 days ago by meganadamsbrown Can’t think of a better excuse to #treatyoself to an @juiceland matcha latte than a stove on the fritz + $2 coupon + rain. At
1 day ago by meganadamsbrown The secret to happiness: 1.) finding the joy in what's right in front of you (and not thinking about what may be just out of
7 days ago by meganadamsbrown I'm not talking major lifestyle overhaul here. All I'm saying is, what if you started today with one ☝️ small thing? And then, just maybe,
6 days ago by meganadamsbrown NEW POST: How To Keep From Completely Going Off The Rails + Other Advice For Surviving The HolidaysI'm sharing what I do that helps me
7 days ago by meganadamsbrown Today's little bit o' happy: my new doormat inspired by my friend @kelseyhargens . Bonus: It was $9 @target and showed up the next day .

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps families find healthy routines that work, with no more “what’s for dinner?” madness, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also specializes in working with adult and child food allergies and sensitivities. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

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On the Blog

How To Keep From Completely Going Off The Rails + Other Advice For Surviving The Holidays
Healthy Gift Guide
Pumpkin Pie Bars
The Easiest Roasted Vegetables
Dairy-Free Mashed Cauliflower + Parsnips

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