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Shea Snider

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Roasted Carrot, Kale & Quinoa Salad + The Trick To Making Raw Kale Edible
The 5 Things I Do Because They Make Me Feel Awesome
The 7 Most Important Health Truth Bombs I’ve Learned
Dairy-Free Orange Creamsicles
Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

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12 hours ago by meganadamsbrown I get asked all the time how I get my kids to eat vegetables... . The truth is, they don't always. . I'm always serving
3 days ago by meganadamsbrown Holy moly have you guys seen the forecast for next week? The high is 52 on Tuesday?! Made me think my Texas friends might need
5 days ago by meganadamsbrown For a reminder of what girls are capable of, just watch a 3 year old. Every day I watch these two who know exactly what
2 days ago by meganadamsbrown Looks like we were watching the game, right? Nope. Coco. P.S. When do kids stop napping? cause I’m afraid we’re approaching it. #lifewithtoddlers #nonap #hookem
4 days ago by meganadamsbrown Let it go. let it go. ... . Am I the only that sees those words and goes straight into "can't hold it back anymore..."❄️?

About

Megan Adams Brown, CHC, is a certified health coach based in Austin, Texas. Megan helps families find healthy routines that work, with no more “what’s for dinner?” madness, and a lot better food. Her family meal plans help moms take charge of their kitchen and their own health, leading to more vegetables and less junk all around. Megan also specializes in working with adult and child food allergies and sensitivities. In her 8+ years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

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On the Blog

Roasted Carrot, Kale & Quinoa Salad + The Trick To Making Raw Kale Edible
The 5 Things I Do Because They Make Me Feel Awesome
The 7 Most Important Health Truth Bombs I’ve Learned
Dairy-Free Orange Creamsicles
Tired of Buying Veggies Only to Toss Them Out Once They’ve Gone Bad? Read This.

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