Hi, I’m Megan.

I help busy moms find their energy so they can feel like themselves again. And I teach them how to feel confident in the kitchen so they can nourish their kids and families with confidence too. Picky palettes? Child food allergies? Bring it on.

Are you tired of feeling tired all. the. time?
Is cooking a chore that can sometimes just feel too overwhelming?
Do you wish your kids ate vegetables that didn’t come in a pouch?

If you said YES! to any of these questions, you’re in the right place. I can help you get your energy back and set you up so planning meals and cooking for your family is fun and easy (picky eaters and special diets included).  Your kids might even actually like eating vegetables. It’s not that crazy…. you’ll see…

My website and blog are full of recipes and healthy living tips to help get you started. I hope you’ll join my mailing list (sign up here) and follow me on Instagram @meganadamsbrown to get my latest recipes and tips on the regular. And if I can answer any questions or help in any way, I’d love to hear from you!

“In just the first week of working with Megan my skin was clearer and I had tons more energy. My moods were also more stable and I overall felt happier and more confident. Plus I saved at least $40 on my weekly trip to the grocery store using Megan’s meal planning guide; that was a nice bonus! Before, starting this journey felt really intimidating, but Megan has a way of making it feel easy, simple and totally do-able. I highly recommend this program to anyone who’s struggled with sticking to a healthy routine.”


“Working with Megan was one of the best things I have done for my well being. Before, I struggled with a workaholic routine and finding time to take care of myself. Megan helped me create more balance in my life and she led me to figure out what healthy means for MY body. Her unique approach is dynamic, interactive, educational and frankly, very easy to make part of your routine, which resulted in creating a truly healthy lifestyle.”


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