I’m a certified health coach here to help you have more energy and feel like yourself again.
As a new mom I was exhausted all the time, my head in a fog; every day I felt like I needed a nap but most days didn’t get one. You can read more about my story here, but long story short…
I figured out how to get my energy back.
I devised a health strategy that fit my life – that makes eating healthy easy, gets my kids to eat more vegetables and takes the stress out of cooking.
I can help you do it too.
Are you tired of feeling tired all. the. time?
Is cooking a chore that can sometimes just feel too overwhelming?
Do you wish your kids ate vegetables that didn’t come in a pouch?
If you said “YES!” to any of these questions, you’re in the right place.
I can help you get your energy back and set you up to make meal planning and cooking a breeze. Your kids might even actually like eating vegetables. It’s not crazy…. you’ll see…
My website and blog are full of recipes and healthy tips to get you started. I hope you’ll join my mailing list (sign up here) and follow me on Instagram @meganadamsbrown to get my latest recipes and tips on the regular. And if I can answer any questions or help in any way, please contact me. I’d love to hear from you!