whole chicken slow cooker recipe
mains, recipes

The Easiest Chicken Recipe You’ll Ever Make 

This whole chicken slow cooker recipe is the one thing without fail I make every single week. I can't believe it's taken me this long to post it because it's a recipe I'm constantly sending my clients who are looking for help making quick, healthy meals. This couldn't be easier or take less time to… Continue reading The Easiest Chicken Recipe You’ll Ever Make 

chocolate chia pudding
desserts, recipes

Chocolate Chia Seed Pudding & FREE High Energy Sweets Recipe eBook

I teased you last week on Instagram with this chocolate chia seed pudding after a week of straight salads (sorry about that). But today I'm sharing the goods.... and there's NINE more sweet-tooth-satisfying recipes where this one came from... Boy are you in for a treat... or ten! They're all in my FREE 10 High Energy… Continue reading Chocolate Chia Seed Pudding & FREE High Energy Sweets Recipe eBook

dairy-free whipped cream
recipes

Dairy-Free Whipped Cream

Looking for a dairy-free whipped cream alternative? One with no sugar too? One that still tastes good and is something a little different? Well do I have something for you then... First I just have to tell you, in my professional blogger dreams I would have had the perfect 4th of July recipe to share… Continue reading Dairy-Free Whipped Cream

apple cinnamon granola bars
recipes

Apple Cinnamon Granola Bars & Just Doing It

We're getting more granola by the day over here... especially now that I've sworn to only make my own granola bars over the ones that come out of a box. These are just so much better - better tasting and better for you! They're easy to make and way less expensive too. Seriously, you can… Continue reading Apple Cinnamon Granola Bars & Just Doing It

how to cut a spaghetti squash
recipes

The Trick to Cutting Up Spaghetti Squash & The Perfect Sauce and Meatballs

OK, so I know in my "I'm Back!" post I said I didn't have time to take a zillion pictures while cooking anymore, but get this, I actually started this post three years ago... I've been wondering how I was going to find the time to get this blog up and running again and there it was, a near… Continue reading The Trick to Cutting Up Spaghetti Squash & The Perfect Sauce and Meatballs

cauliflower dip
recipes

Creamy Cauliflower Dip

One of the biggest lessons I've learned from changing my diet is when you close a door on one food, there's a window that opens. And it's a chance to experiment, be creative and discover something new. Four years ago I started on this journey of healing my body naturally and along the way have had to give up… Continue reading Creamy Cauliflower Dip

pumpkin almond butter dip
recipes

Pumpkin Almond Butter Dip and Pumpkin Week on Facebook

Calling all pumpkin lovers.... drop that pumpkin spice latte (for real, do you know what's in that cup?!) and listen up. Do you want a real pumpkin fix? You see, there's a big difference between "pumpkin-flavored" and the real deal. So this week I'm sharing my all time favorite pumpkin recipes and treats made with real… Continue reading Pumpkin Almond Butter Dip and Pumpkin Week on Facebook

spiralized zucchini
recipes

Zucchini Pasta with Avocado Pesto + The Veggie Spiralizer

It's the first week of fall and while everyone else is blogging about pumpkin flavored soup, smoothies, muffins, cookies.... I'm stuck in summer mode. As excited as I am to move on to fall, I'm still savoring the last few tastes of summer, like the basil, zucchini and tomato in this dish. The light, refreshing flavors feel and… Continue reading Zucchini Pasta with Avocado Pesto + The Veggie Spiralizer

summer squash soup
recipes

Smooth Summer Squash Soup

Call me crazy, but sometimes even in the middle of summer a bowl of soup can be quite nice. I had the most amazing summer squash soup on our California road trip (when it's 60 degrees in the evening hot soup doesn't sound as crazy too). Anyway, I loved it so much I decided to try to recreate… Continue reading Smooth Summer Squash Soup

salmon with lemon and dill
recipes

Salmon with Lemon, Dijon and Dill

Salmon is one of my favorite go-to weeknight mains - it doesn't take long to marinate, it cooks quickly and as a bonus I can save a dose of my Omega-3 supplements... The main reason I cook it during the week though is it's not something I usually order out. I'm going to try to… Continue reading Salmon with Lemon, Dijon and Dill