Eat Healthy

Make eating healthy easy with the right health strategy that works for YOU. In this program we’ll come up with a personalized healthy eating plan that fits your life and will have you and your family eating the most nutritious food, that’s delicious too, every day of the week.

You’ll learn how to meal plan and shop so you spend less time cooking and eliminate the stress of figuring out “what’s for dinner?” You’ll spend less money, too.

As a result, not only will your entire family be eating better food, but you’ll be making your kids better eaters, broadening their palettes and fostering a healthy relationship with food that will stay with them for the rest of their lives. And did I mention you’ll save money??

Benefits

  • Spend less time cooking
  • Feel confident in the kitchen
  • Save money on groceries
  • Know how to cook without recipes
  • Eliminate stress around meal times
  • Create healthy habits that last
  • Improve the health of your whole family

The Program

Eat Health Coaching Program

How it Works 

  • Weekly one-on-one 50 minute coaching calls with Megan
  • You’ll get two week’s worth of done-for-you meal plans, shopping lists, recipes and step-by-step instructions to set you up for success each week
  • You’ll set clear goals and identify your “why” from the start to keep you on track and motivated
  • Together we’ll refine the process and develop a routine and health strategy that works for you
  • I’ll give you support and hold you accountable along the way

Ready to start eating better AND spending less time in the kitchen? 

schedule your free eat healthy strategy session